Services
At Kim Jacobs Physiotherapy, our focus is on helping you move better, recover faster and live without pain holding you back. Whether you’re dealing with an injury, recovering after surgery, or simply looking to improve your posture and performance, we offer evidence-based treatments tailored to your unique needs. With a caring, hands-on approach we work with you to relieve pain, restore strength and mobility, and prevent future problems — so you can get back to living life fully.
Back & Neck Rehab Programs
Back and neck pain can interfere with daily life. Our rehab programs use targeted therapy and strengthening exercises to relieve pain, improve posture and build long-term spinal health.
Tension Headaches
Chronic headaches are often linked to muscle tension in the neck and shoulders. Through gentle techniques and corrective exercises, we help release tension, reduce headache frequency and improve overall well-being.
Post-Surgical Rehab
Recovering from surgery requires the right balance of care and movement. We design tailored programs to rebuild strength, restore mobility and speed up recovery while ensuring you heal safely and confidently.
Sports Injuries
Whether it’s a sprain, strain, or recurring pain, we provide effective treatment and rehabilitation for sports-related injuries. Our goal is to help you heal properly, restore strength and mobility and get you safely back to the activities you love.
All Joint, Muscle & Nerve Pain
From stiff joints to muscle aches and nerve pain, we address the root cause of discomfort with hands-on treatment and guided exercise. This helps reduce pain, improve movement and support your body’s natural healing.
Sports Massage
Ideal for both athletes and active individuals, sports massage eases muscle tightness, improves circulation and promotes faster recovery. It can also prevent injuries and enhance performance.
Dry Needling
This modern technique uses fine needles to release muscle knots and trigger points. It helps relieve pain, reduce stiffness and restore normal movement, often providing quick and lasting results..
Posture & Movement Assessments
Poor posture and movement patterns can lead to pain or injury over time. We provide in-depth assessments to identify imbalances and offer corrective strategies, ensuring better alignment, mobility and long-term health.
Shockwave Therapy
A non-invasive treatment that uses high-energy sound waves to stimulate natural healing in injured tissues. It improves blood flow, supports cell regeneration and helps break down scar tissue or calcifications. This therapy is highly effective for conditions such as plantar fasciitis, tennis or golfer’s elbow, shoulder and Achilles tendinopathy and chronic muscle or tendon pain. With no surgery or medication required, most clients experience noticeable pain relief, better mobility and quicker recovery in just a few sessions.
TRE
TRE® (Tension & Trauma Release Exercises) is a somatic (body) based method designed to help release deep muscular tension, stress and even trauma that the body holds.
- Reduction in pain both acute and chronic
- Healing of old injuries
- Improved sleep
- Reduction in stress and anxiety
- Regulation of the nervous system
Sound Healing
Sound and Vibration can be used to re-tune us to health. One of the most powerful modalities for this is the use of Tibetan singing bowls. When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level. There are many benefits to doing a sound bath, the most beneficial is a reduction in pain, insomnia, anxiety, stress and depression. We offer private individual, group, family, corporate classes or you can join us at our weekly group sessions.
Yoga
Yoga is for every body — no matter your age, fitness level or experience. Our classes create a safe and welcoming space where you can connect your body, mind and breath to support overall health and well-being. We place a special focus on Restorative Yoga, a gentle and calming practice designed to release tension, reduce stress and restore balance. Whether you’re looking for private one-on-one sessions or small group classes, our yoga practice meets you exactly where you are, helping you move with ease and feel more centered in daily life.